Stressed, Wired or Crashed? Are you thriving? Do you feel enthusiastic, mentally sharp and focused, and have deep and restful sleep? Or instead are you edgy, overwhelmed, or exhausted? A lot of that has to do with your adrenal function, specifically your daily...
Dr. Cheryl Kasdorf ND
Boundless New Year
Boundless New Year The author of the book Boundless, Greg Hopkinson is on a world tour called the Boundless Project. He and his partner Aditi stopped in Salt Lake City for New Years. I visited with them and the others coming to see them. We had a blast! Here they are...
Transform Yourself this New Year
Transform Yourself this New Year Looking for a simple way to transform your life? Tired of repeating affirmations, tapping, finding and neutralizing limiting beliefs, or just hoping for the best? The Bright Path Ishayas' Ascension is utterly effortless to practice and...
Healthy Holiday Pick-me-Ups
Fortify flagging energy without caffeine or sugar Sometimes the day gets really long when we are getting ready for the holidays. And the holidays themselves can be very busy, and we need something to keep us going. This is not an excuse to skimp on...
Grand Canyon
Grand Canyon Marta and I took a Thanksgiving adventure to the Grand Canyon with her dog Bella. We entered from the east, and stopped at the Watchtower first. Inside, a spiral staircase lead to many viewing levels. I was thrilled by Mary Colter's...
Power vs Force in Detoxification
Power vs Force in Detoxification published in October 2014 NDNR editorial exclusive Something I was taught in the first week of naturopathic medical school left an indelible mark on my thinking about healing. Dr. Sensenig quoted Paracelsus in his first lecture: “The...
Trick or Treat
Trick or Treat Haunting Spirits of Halloween are in the air and Jack O' Lanterns are shining bright. Soon it will be time to go Trick or Treat! Is that Halloween candy really a treat or could it trick you into eating something you would otherwise avoid? Get savvy...
2014 Naturopathic Medicine Week
Oct 6 - 12 is National Naturopathic Medicine Week The United States Senate, for the second year in a row, has unanimously passed a Resolution designating Oct. 6 - Oct. 12, 2014 Naturopathic Medicine Week. In addition, Governor Brewer signed a resolution for...
Watson Lake
Watson Lake [table id=2 /]
Verde River Recreation
Verde River Recreation This Labor Day weekend, I took a short kayak trip down the Verde River with my friend Ellen. We had kayaked before, but the stretch we did turned out to be full of surprises and treacherous. We had consulted paddle maps which are accessible on...
Cheryl Kasdorf, ND, LLC
703 South Main Street, Suite 8Cottonwood, Arizona 86326
(928) 649-9234
