New Zealand Memories Random things caught my eye in my travels through New Zealand. Lighting fixture. Flags. I noticed some aesthetically pleasing designs which will inspire me at home for projects. The unfurling frond of the fern is a constant motif in New Zealand....
Dr. Cheryl Kasdorf ND
Aotearoa
Aotearoa - The Land of the Long White Cloud The Maori word for New Zealand is Aotearoa. It means "the land of the long white cloud" and that is exactly what I experienced. Even on a sunny day on the beach, the clouds were ever-present. This is the famous Piha beach,...
New Zealand through Food
New Zealand as Experienced through Food This is a fertile land, and the animals often free-range, so create high quality food. I was blown away at the orange color of the egg yolks! By the time I thought to take a picture, I found these and they are not even as dark...
Holiday in Pictures
Cottonwood during the Holidays in Pictures There were very many festivities in Cottonwood, and I sampled a few. I really felt the holidays start with the first cold and snow on Mingus Mountain December 14th. The morning sun highlights the foothills in contrast to the...
Navigating the Holidays
Ahhh . . . it's the Holiday Season. It is easy to get caught up in the cultural norm: stress from doing too much, missed sleep, overeating, drinking too much, and strained relationships. There is no Peace on Earth if there is no peace in your life. Let's take a step...
Poopie
Poopie - BM - Stool Well, technically what I would like to write about here is called a bowel movement, feces, or a stool, but I think you will appreciate a little levity with your education. You will see it get really descriptive later when it starts being called...
Wisdom from Uqualla
Simple wisdom like - every action you perform from getting up in the morning, showering, choosing your clothes for the day is a sacred moment - resonates to my core. I so much enjoy being in the presence of a person living this wisdom. On Sunday, November 25th, a...
Home Remedy – Warming Socks
First Line Treatment When you are starting to get sick, this home remedy is one of the first things to think of doing when you want to decrease congestion in the head, throat, ears, and lungs. By morning, there can be a significant reduction in sore throat ear...
Gluten-Free Holidays
The holiday season is around the corner! As Halloween decorations are put away, we ready ourselves for the last two months of the year which are traditionally full of celebrations with food. I encourage you not to be overwhelmed and go numb, but to continue to make...
The Pink Light Technique
for healing relationships The following technique is a powerful healing tool to be used daily. This technique is ancient in origin and has been used throughout the millennia to heal relationships. This technique has been effectively used to heal all pain and suffering...


