So often I am asked, what is a good herb for . . . (and you fill in the condition: acne, high blood pressure, arthritis, and so on . . .) My mobile app "Total Health w/ Dr. Cheryl" busts the myth that Natural Medicine substitutes herbs for drugs. I invite you to...
Dr. Cheryl has been awarded the Best Alternative Health Practitioner in the Verde Valley again! Annually, the readers of The Verde Independent newspaper vote on their favorites. One category is professionals, and included in that ...
I had the privilege to hear Dr. Andrew Weil speak at a hippie gathering at a hot spring in 1977. He had just graduated as a doctor, and was famously the author of From Chocolate to Morphine: Everything You Need to Know About Mind-Altering Drugs. Enough said. That...
Mainstream media, whether TV or radio or online news or Facebook or wherever is NOT where you get the full picture about how you can protect your health during this pandemic. On the other hand, have you noticed they DO do a good job of keeping everyone in fear?...
We're in the midst of a pandemic. That's an epidemic on a world-wide scale. A virus has spread around the world, and it happened quickly thanks to airplane travel. Yes, we are hunkering down at home, practicing physical distancing. We wash our hands until they are...
Eating is a vital part of our lives. You may notice that eating is a very charged topic! We fervently defend what we want to eat. Americans seem to have opportunities to eat all the time! We eat on the run, as a business meeting, or with the whole family. We eat...
It will help you calm down and relax muscles. It’s deficiency is the hidden cause of chocolate cravings. It is deficient in the soils where our food grows, so most of us are deficient unless we supplement. Have you heard this about the mineral magnesium? If there is...
FEARLESS AGING! Be bold never old! This is the message of Rico Cavegelia, as he interviews guests on his podcast Fearless Aging. He says: Fearless Aging is about why and how to live a long healthy, fit, energetic and vital life and never be OLD at any age! Rico...
The pharmaceutical industry is desperately trying to find some drug that everyone can take to improve their health. Right off, I'll give you the conclusion from a recent 5-year study of daily aspirin for improving health in the elderly. Aspirin use in healthy elderly...
Mainstream medicine has lost vital perspectives. It has collapsed its viewpoint to only that which is physical and can be observed and measured. The only accepted reality is the physical, and every other phenomenon attempts to be explained as being derived from the...