Rising beyond the limitations of your mind for the highest consciousness can have a big impact. People ask Shanti: Why are you so happy? You have to have a reason! It is beyond most people to be happy for no reason. Shanti shares how she is happy for no reason. She...
Avoid problems and conflicts out of fear of failure? Or welcome challenges as opportunities to learn? That's the fundamental difference between a fixed mindset and a growth mindset. This video illustrates it beautifully....
A once-a-week hike in Nature can restore balance in your mood and hormones. That's a bold statement. Don't believe it? Think you need hormone replacement and anti-depressants, even if they are natural? We often forget that we belong to Nature, so we underestimate that...
Is peace impossible? Look within. https://youtu.be/NlDTda_UKCA (Turn on the closed captions) We have the ability to impact consciousness. Starting with ourselves, peace can ripple out. To live our lives from peace creates a great impact on the world. It is not out of...
Our world is constantly clamoring for our attention: texts, phone calls, emails, advertisements; then the kids want something from us too. Not to mention our significant other and family and friends. We can be lost in this morass of stuff, the content of our lives....
I get out of bed to meditate and appreciate the darkness while awaiting the sunrise. I have gotten up in the dark at a time I would be in full swing of the day in summer. Yet, this time of year has a different rhythm which I respect and embrace: short days, long...
Get a rat and put it in a cage and give it two water bottles. One is just water, and one is water laced with either heroin or cocaine. If you do that, the rat will almost always prefer the drugged water and almost always kill itself very quickly, right, within a...
Wonderful Winter Solstice Blessed Bodhi Day Happy Hanukkah Merry Mawlid an Nabi Cool Yule Zippy Zarathosht Diso Good Gantan-sai Merry Christmas We live in a diverse world, and I see beauty in all of it. Whatever holiday you celebrate, I wish you peace, love and...
Is the monster of anxiety stalking you? Are you caught in the grips of a free floating contraction around the idea that you don’t know what will happen next, and it is sure to be awful? Do your thoughts and emotions spiral downward when feeling anxious? Listen to...
Let there be Peace on Earth . . . and let it begin with me . . . You know the adage: be the change you want to see. That translates to: be the peace you want to see. How? Register here for this free masterclass to discover how to "Live in Peace Now" Invite you...