Do you want to be happy?
Do you wish to know the secret of how to be happy?
Do you want to know the one and only place that happy people hang out?
Unhappy people never hang out in the same place that happy people hang out.
Wanna know the difference?
Unhappy people are always dredging up the past, reliving their trauma and pain and wanting to make it right. Unhappy people also are rushing to the future to figure it out, worry about it, or resist what may be happening in the future.
With unhappy people populating the past and the future, we never see them in this present moment. They do not stay right here, in the now place that is happening. Unhappy people are always bouncing from the past where they experienced something they did not like, directly to the future where they are afraid that what happened in the past will happen again. Unhappy people completely skip over the Now that is right here in front of them.
Unhappy people never hang out in the now of this present moment.
That is where you will find happy people.
Happy people hang out in this present moment, and this moment only. They will bring themselves back to this Now when they realize they have strayed into the past and are reminiscing on some story they have used to define themselves. Happy people bring themselves back to this glorious present when they realize they are worrying about things in the future which most likely will never happen. Happy people populate this present moment.
Happy people know the richness of this present moment. They know that there is never a problem now.
Try it on for yourself. Consider something about which you have complained recently.
Right now, is it happening? Right now, is it a problem? Simply right now? There may be something to handle when you get there, but right now, is there a problem?
No, your unpaid bills can wait. Then either you will pay them or the electricity will get shut off. But that is a long way off, with many options in between.
Take your supposed problem to its most extreme outrageous consequence. You die. Is there a problem then? We all will die. No problem.
You can only have a problem when you are disconnected from this present moment. The source of all solutions is in this present moment.
All we have to do is slow down, pause and stay here in this present moment. Then we will be able to see what is here for us. Right here, we have the next step in what we considered was a problem. Don’t even define it as a problem, and you will see what is the next action for a happy life. Hanging out right here is the secret to happiness.
Right here, right now is the one and only place that happy people hang out.
Wanna find out how to learn a tool to help you hang out right here, right now in this present moment?
Comment on this blog, and I will send you an invitation to a free exploratory session.
