Have you been accused of being too serious? When was the last time you had a smile on your face for more than just a moment?
Have you forgotten how to play? If you haven’t – good for you.
If you have – then, it is time to start again.
Either way, Val and I invite you to play along with us in this video. When you put yourself into it, you cannot help but have a smile on your face!
DROM is a unique combination of drumming (the DRUM) and meditation (the OM) to energize, relieve stress, bring clarity and calm – all while having fun.
Click the video and let’s get going!
Which of these did you experience?
- fun
- brought a smile to my face
- movement without feeling like exercise
- energy and calm together
- felt included
- decreased stress
- increased resiliency
- increased personal power
- non-judgmental
- non-competitive
- refreshed
- unburdened from stress
- brought into the present moment
What else did you feel and experience? Find out more. – and – Please comment below:
