Cheryl Kasdorf

Changing Perspective

Changing Perspective

When presented with a different way, when do you find yourself saying these things: That’s the way I’ve always done it. That’s too complicated; let’s not overthink it. That’s not what my experience has shown. That will never work here for me. When you do, you may be...

Improve Sleep with Food

Improve Sleep with Food

Naw, we can't get better sleep by adding in a few foods, can we? Sure we can, with the right amounts of the right kinds of food eaten at the right time of day. How does that work? Plants make compounds in response to their environment. These compounds regulate insects...

ADHD-Autism-Acetaminophen

ADHD-Autism-Acetaminophen

Yes, there is a definite link. Neurodevelopmental delay and Acetaminophen Attention Deficit Hyperactivity Disorder - ADHD - trouble paying attention, controlling impulsive behaviors, or being overly active Autism - ASD - deficits in social communication and...

Hawaiian Luau

Hawaiian Luau

Hawaiian music! Graceful dancing! Dinner of pork, spinach and rice, all "Hawaiian-style." Finished off with the mysterious dessert "Haupia" or the familiar Pineapple Upside Down Cake. Friday, June 30, 2023 It's geared for the whole family because there is also a...

Fatal Conveniences

Fatal Conveniences

They claim to help us, but in reality, do us harm. Darin Olien defines "fatal conveniences" as toxic products we routinely use and the unhealthy things we do that our culture makes us believe are safe and necessary for living today. This is not to scare you, but to...

It’s the Microbiome, Sweetheart

It’s the Microbiome, Sweetheart

Anyone who has asked me about a certain diet plan will know that my comeback is - for whom, with what health conditions, for what time of life, for which season, for what purpose? Everything needs to be individualized, in my experience. Especially what we eat and when...

Early Corn Planting

Early Corn Planting

The tradition of early planting of some crops goes way back. I myself am putting seeds in the earth to start for summer growing. I have planted my zucchini, pumpkins and melon seeds for an early crop. The Hisatsinom people of this area knew it was time to plant corn...

Outnumbered by Microbes

Outnumbered by Microbes

Just when you thought that you as a human is the most important on planet Earth, think again. Let's put things in context. There is a whole diversity of Life on this planet. Scientists categorize it in three broad domains. Bacteria - unicellular organisms without a...

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Cheryl Kasdorf, ND, LLC

703 South Main Street, Suite 8
Cottonwood, Arizona 86326
(928) 649-9234

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Dr. Cheryl Kasdorf - Naturopathic Physician - Cottonwood, AZ