Habits eat good intentions for breakfast
In moments that matter, what choice do you make? Do you count on your good intention to see you through? Is that how you follow through with the activities that will make the most of your day? Is that how you relate to your loved ones or coworkers? What happens if you...
What’s Your Measure?
Studies have shown that one simple measurement can tell a lot about which way your health is going. No, it's not your blood cholesterol. No, it's not the number of steps you take in a day. And no, it's not your body mass index. It's not even your level of stress, your...
2019: Ease & Creativity
I have a feeling about this new year 2019 that has just started. Do you feel it too? During the last two years, I felt I paid my dues. Not that I did not have fun. Yes, I did have fun times. Hawaii and Spain and Mexico and finishing my book and meeting a lot of...
Heartfelt Gifts
When thinking of giving a gift, what do you consider? Do you ever consider these kinds of questions? What makes a gift valuable? What message does your gift convey? How do you want to share your energy? Gifts in the Season of Love and Light For me, this time of...
Sick into well in no time
The doctor was sick. It was a very bad time to be sick. Don’t you hate it when you get sick at a most inopportune time? Actually - when you think about it - it never is a good time to get sick. I am the doctor that got sick. Doctors aren't supposed to get...
Outsmarting the Hungry Brain
It's that time! The slide towards the New Year. Holidays with such busy days! Meeting family obligations. The inevitable weight gain? This is the one time of year it pays exponentially to pay attention to what you eat and keep your life's routines. It's not too late!...
Obesity Myths Busted
Which of these do you believe about obesity? is a problem where people simply eat too much and don't exercise enough is due to a slow metabolism is an obscure hormonal imbalance is the physical expression of a mental problem is a moral failure resulting in overeating...
Homeopathy with Dana Ullman
Homeopathy has been around for over 200 years, helping to heal people around the world. Its history in the United States has been mixed. Currently the US Food and Drug Administration (FDA) declares that some homeopathic medicines have no active ingredients, yet...
. . . in the tasting
That is, the proof of the pudding is in the eating. That means you have to try out food in order to know if it is good. The same applies to water. You can detect the quality of water in tasting and drinking it. These video-recorded taste tests proved that you CAN...
As Water in Nature
Water purifies itself using the primary force of nature called a vortex. We see the vortex action in the weather patterns of tornadoes and hurricanes. We see the vortex action in the way plants grow. We can even see it in our homes as we watch water swirl down a drain...
Cheryl Kasdorf, ND, LLC
703 South Main Street, Suite 8Cottonwood, Arizona 86326
(928) 649-9234
