Psoas Release
So, what's a psoas and why does it need to be released? Psoas - pronounced "so-as" - is a deep core muscle that too often gets stuck contracted because of how we move - or don't move - in modern life. It is often the culprit for hip pain and inability to stand up...
Solar Eclipse April 8
This eclipse season started with a lunar eclipse on March 25th. It was not visible in my corner of the world, but the energies are here. Eclipse Energies This is what Tam V of the "Energy Almanac" has to say: March 25 offers the first eclipse of the year in the...
Hula in Arizona
Flowing with graceful dance, ukelele music, beautiful dresses, flower adornments - all expressing the Aloha spirit of love, beauty and generous hospitality. That's what I love about authentic Hawai'ian Hula. Enjoy the beauty of these performances at the Aloha Festival...
Drug-induced weight loss
Considering taking a drug for weight loss? This popular drug works by: Delaying gastric emptying - makes you feel full longer. Feeling satisfied, so less inclined to eat more, through stimulating a part of the brain. Vomiting! stimulated by this drug leaves you less...
Happy Holidays 2023
Dear Teacher,
It's packed full of inspiration, clarity and fun! This book is perfect for anyone who is simply looking for some peace of mind as well as hard-core seekers who are on a spiritual quest. Reading it can show you what is possible in your life, as these...
Indigenous Axixic
Guadalajara MX 2023
November 5, 2023 Attending Conference MKI speaking 260 in attendance Tlaquepaque in Guadaljara Restaurant Abajero Decorated Fountain with an altar Mariachis Our tqble Central...
Postcards from Mexico
Light-hearted Fun
As children do, why not do something just for the pleasure of it? Being at leisure for a change, can you do something to enjoy yourself? How do you incorporate fun into your day? It's Essential Fun and games is not just a guilty pleasure, it is essential to our...
Cheryl Kasdorf, ND, LLC
703 South Main Street, Suite 8Cottonwood, Arizona 86326
(928) 649-9234
