Is the monster of anxiety stalking you? Are you caught in the grips of a free floating contraction around the idea that you don’t know what will happen next, and it is sure to be awful? Do your thoughts and emotions spiral downward when feeling anxious? Listen to...
Love it AND hate it. Master or slave? Or do you think it is under control? I’m talking about our technology: phone calls, zoom meetings, texts, email, social media, streaming . . . It is now easier for some people to chat with someone on the other side of the world...
Getting Back to Nature’s Way: The Role of Over-breathing in Chronic Disease as published in NDNR, October 2, 2020 Indulge me, and consciously take a breath. You were breathing anyway, right? As you breathe in, feel the air passing into your lungs and notice how...
In our culture, we often self-medicate without being aware of exactly how we are impacting our long-term health. From my perspective, coffee is a medicine, and is commonly used to self-medicate. I have written in other blogs about coffee's effects on our alertness and...
In this interview with Dr. Mercola, Dr. Tom Cowan shows how cancer could not have a genetic cause. He explains that the problem instead involves the inside of the cells and the structure of their water. Defects in the energy-producing organelle, the...
Most of us learned in grade school that the heart is a pump. It is even taught in medical school. It sounds good, right? We feel our pulse and the rhythmic flow of our blood. Being familiar with the mechanical world around us, it seems the same as water pumped through...
So often I am asked, what is a good herb for . . . (and you fill in the condition: acne, high blood pressure, arthritis, and so on . . .) My mobile app "Total Health w/ Dr. Cheryl" busts the myth that Natural Medicine substitutes herbs for drugs. I invite you to...
Let there be Peace on Earth . . . and let it begin with me . . . You know the adage: be the change you want to see. That translates to: be the peace you want to see. How? Register here for this free masterclass to discover how to "Live in Peace Now" Invite you...
5 Powerful Ways for more Vitality from Nature Download a copy of this infographic here.Get acquainted with how to do this in my materclass here. Go deeper in my e-course delivered on my free mobile app. Look for its release soon.
Want relief but tired of taking supplements or drugs? Looking for a natural approach to healing that works? Willing to use what is right here under your feet and as close as your next breath? We as a society have for the most part forgotten that we are a part...
