Are you a restrained eater? How much do you have rules for what you eat, when you eat, and how much you eat? How much do you hear and follow your internal signals for hunger and satiety? Would you like to score yourself on a researched scale to see where you fall? Do...
Mind/Body techniques
Me and My Shadow
Me and My Shadow I looked, and looked, and this I came to see: That what I thought was you and you, Was really me and me. - proverb Things in our environment that bother us compel us upset us obsess us repulse us attract us are usually reflections of our Shadow....
Boundless New Year
Boundless New Year The author of the book Boundless, Greg Hopkinson is on a world tour called the Boundless Project. He and his partner Aditi stopped in Salt Lake City for New Years. I visited with them and the others coming to see them. We had a blast! Here they are...
Transform Yourself this New Year
Transform Yourself this New Year Looking for a simple way to transform your life? Tired of repeating affirmations, tapping, finding and neutralizing limiting beliefs, or just hoping for the best? The Bright Path Ishayas' Ascension is utterly effortless to practice and...
Why Wallow When You Can Soar?
Why Wallow When You Can Soar? Are you suffering, stuck in a situation or contentious relationship? If it goes around and around in your head, playing out who is right, who is wrong, what they should have done, what you should have said - face it: you are wallowing....
The Bright Path
The Bright Path thebrightpath.com WANT TO USE THIS ARTICLE IN YOUR NEWSLETTER OR WEB SITE?...
“I Know How You Feel” Do I Really?
"I Know How You Feel" - Do I Really? Wow - I know I have said this in the past and believed that I meant it. Russell Friedman explained to a group of Naturopathic Physicians at a conference on June 7 why we should never say "I know how you feel." The short of it is...
A Path of Joy – Popping into Freedom
A Path of Joy - Popping into Freedom With wit and humor, Paramananda Ishaya shares his experience of popping into freedom in his first book. He also explains what it takes for you to pop. His analogies to people being like popcorn led me to buying some...
Oh, The Places You’ll Go
Oh, The Places You'll Go Dr. Seuss meets Eckhart Tolle, with a little bit of A Course in Miracles thrown it! Thanks to Scott Kalechstein Grace http://www.scottsongs.com Your ego will travel with you on this earth And be your companion for worser or worse It pretends...
Really Lights People Up – Across Space and Time
The Bright Path Ascension Meditation Really Does Light People Up - Even Across Space and Time – By Micci Gorrod, Bernard Steeds and Paola Pijoan. What if they also told you that positive intention is not bound by space and time? Or, that it is possible to more than...
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