Perhaps it has been this way for you too lately. I have not driven my car for a few days to go out anywhere. I have joined online meetings more than ever. I am coming up with different options for connection which I did not have to think about before. We all are...
Mindset
Better Habits not Life Hacks
The internet and social media is littered with what they call "life hacks." These are ways to improve your life by doing one thing that will have "amazing results!" I get annoyed with these "life hacks" because I do not believe that they are suited to everyone...
Not seeing the results you expect?
I find this happens on a vacation or a retreat. I'm away from home, away from work, and I expect to be relaxed! It is not until the third or fourth day that I start to feel relaxed. Then things accelerate and by the end of the week, I feel more and more...
The Who, What, When, Where, Why of Eating
Eating is a vital part of our lives. You may notice that eating is a very charged topic! We fervently defend what we want to eat. Americans seem to have opportunities to eat all the time! We eat on the run, as a business meeting, or with the whole family. We eat...
Gratitude a gogo
Thanks in abundance, gratitude galore, is gratitude a gogo. That is what I am feeling right now as the year is ending and we start the new year and a new decade. The year 2019 was a time to dive deep into what gives us joy - and I discovered it. How about you? I had a...
Pink Christmas?
It's not just for one day on Christmas, we want to pink up this whole month! What does that mean? We invite you to share the pink light of love all through December, starting on the first and not ending until the thirty-first. Once you start, you may never want to end...
Ripples of Transformation
Ken Wilber is one of my super-heroes. No, he does not wear a cape. The only flying he does is navigating the noosphere, the tangible but rarified space of consciousness. Ken is dedicated to consciousness through spreading self-actualization through his teachings. He...
10 Days to 2020 Vision
The weeks are passing one by one, until the new decade, the 2020's arrive! Are you letting things slide at this time of year, promising to pick up again when the New Year arrives? I know, you're so busy! So much to do, so many places to be, so many people to see....
What is lurking in your wardrobe?
Marie Kondo, the organizing consultant, the magician of tidying up, has been an inspiration to me. She helps people see what is really important in their lives and shows them how to tidy up in order to enjoy those things. She is an inspiration because her way is...
Woodstock ’69
How old were you in 1969? Or was that before your time? I was barely a teen when Woodstock took place 50 years ago this weekend. I was blissfully innocent at that time. Watching a PBS documentary today astounded me as to what happened that weekend and its...