When I was in first grade, I overheard my teacher telling my mother that I was smart. Do you remember being labeled as good at something early in life? How did that play out? I was not sure what being smart meant then, but I felt that I had something to live up to....
Benjamin Zander and Rosamund Stone Zander have written a manual for transforming professional and personal life. The book, published in 2000, is called "The Art of Possibility." The contents are a useful tool in what I consider health-building. I feel my job is to...
Ahhh . . . it's the Holiday Season. It is easy to get caught up in the cultural norm: stress from doing too much, missed sleep, overeating, drinking too much, and strained relationships. There is no Peace on Earth if there is no peace in your life. Let's take a step...