Summer of Dance - Mindful Movement Workshops Doesn't that sound wonderful? It did to me. I did an introductory session with Ana and Cassie and was blown away with the creative result. I recognized that the writing I did in the session was a poem! I share...
The weeks are passing one by one, until the new decade, the 2020's arrive! Are you letting things slide at this time of year, promising to pick up again when the New Year arrives? I know, you're so busy! So much to do, so many places to be, so many people to see....
Marie Kondo, the organizing consultant, the magician of tidying up, has been an inspiration to me. She helps people see what is really important in their lives and shows them how to tidy up in order to enjoy those things. She is an inspiration because her way is...
How old were you in 1969? Or was that before your time? I was barely a teen when Woodstock took place 50 years ago this weekend. I was blissfully innocent at that time. Watching a PBS documentary today astounded me as to what happened that weekend and its...
It’s always fun and special to see a shooting star. Going outside after midnight this time of year, you can look up and see many shooting stars. It is officially called the annual Perseid Meteor Shower. Earth is crossing the path of the Comet Swift-Tuttle, which has...
“My husband is here for a serious offense, he has been aggressive for a couple of years, even when we visited him he became tense, annoyed. Now he is changed, he is another person, very calm, serene, is interested in things. Meditation has served him and although he...
Do you want to be happy? Do you wish to know the secret of how to be happy? Do you want to know the one and only place that happy people hang out? Unhappy people never hang out in the same place that happy people hang out. Wanna know the difference? Unhappy people are...
It has happened to you. It has happened to me. When we lock into something we know is true, we spend vast amounts of energy defending it. We fight the righteous fight, because "we are right." We know this is the way things are, so don't you dare go against it....
My book is now available! Amazon is selling both the paperback and the kindle edition. . . . and it is a #1 New Release in three categories! Previews You can preview the book on Amazon with the "Look inside" feature next to the book image. You can download a...
Inspirational leaders have to have had experienced the lows in order to guide us to the highs. This turns out to be the life story of Hal Elrod, the creator of The Miracle Morning. A Close Encounter Last Saturday I sat at the world premier of the movie "Miracle...