Avoid problems and conflicts out of fear of failure? Or welcome challenges as opportunities to learn? That's the fundamental difference between a fixed mindset and a growth mindset. This video illustrates it beautifully....
Cheryl Kasdorf
Cultivating Inner Peace
What is more important than peace, joy, and love? Do you struggle with: your busy mind not letting you alone, letting you know you are never enough? having to deal with the problems caused by the people in your life? arranging so that you can relax in peace, but not...
Hormonal Balance from Nature
A once-a-week hike in Nature can restore balance in your mood and hormones. That's a bold statement. Don't believe it? Think you need hormone replacement and anti-depressants, even if they are natural? We often forget that we belong to Nature, so we underestimate that...
Appreciating Abundance
Does that title rub you the wrong way? Are you feeling pinched, running up against boundaries, health limitations, tight spots in your life? Feeling that you need to fix or change something in your life before you can experience any ease or abundance? What is...
HallowGreen Challenge
What's scarier than goblins and ghosts? Petrochemicals and waste. Katie O'Reilly offers tips for how to have a plastic-free Halloween that is not only easier on the environment but also easier on your pocketbook. She says that All Hallows Eve can be all the more...
Thyroid myths busted
If you feel tired, cold, and have brain fog, most likely you have heard the advice to check your thyroid function. The thyroid is a gland in your neck which regulates the function of every cell in your body, so you see how important it is. Low Thyroid If your test...
Thyroid and Homeopathy
Is medication the only answer for women with low thyroid function? The answer is NO, according to a study published this year using individualized homeopathic treatments. Who was studied? 19 women over 40 years old, with a mean age of 56 years TSH lab value was 5 - 10...
24hr/day – how many free?
As a person of retirement age AND an entrepreneur, I spend my time differently than most people my age. Also, I spend my time differently than I did 10 years ago. Then I was actively building my business and had short times to myself on weekends, which I relished. I...
Protect Nature Now
Wild populations of living things can be irreversibly altered with genetic engineering. Nature's gene pool can be easily corrupted and replaced with genetic altered genes. The technology of genetic engineering has become so inexpensive that this kind of disruption is...
Thank You, Queen
You will be missed Members of the Royal Family are well educated and have access to the best medical care in the world. What did they choose as part of an integrative approach to wellness during long, healthy lives? Homeopathy. Thank you, Queen Elizabeth II for your...
Cheryl Kasdorf, ND, LLC
703 South Main Street, Suite 8Cottonwood, Arizona 86326
(928) 649-9234
