Cheryl Kasdorf

24hr/day – how many free?

24hr/day – how many free?

As a person of retirement age AND an entrepreneur, I spend my time differently than most people my age. Also, I spend my time differently than I did 10 years ago. Then I was actively building my business and had short times to myself on weekends, which I relished. I...

Thank You, Queen

Thank You, Queen

You will be missed Members of the Royal Family are well educated and have access to the best medical care in the world. What did they choose as part of an integrative approach to wellness during long, healthy lives? Homeopathy. Thank you, Queen Elizabeth II for your...

Get up from the floor

Get up from the floor

Recently I asked you to return to the floor. Now the focus is getting up from and down to the floor because of its importance to your health. YES! It is important. In a world where we go from a cushy bed to breakfast chair to car seat to office chair and back to car...

Return to the floor

Return to the floor

I just found my new favorite meditation and relaxation position. Lying on my back, knees up and balanced in a relaxed position, flat on the floor. Yes, I find relaxation here. Babies As babies, we sat on the floor, crawled around on the floor, and played on the floor....

You are a Miracle

You are a Miracle

Without microbes, you don’t exist.       Hundreds of “microbes” in each cell produce energy.       Microbes within tissues are necessary for their function.      There are 10,000 times more microbes in you than human cells. How could this be? Did you think that...

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Cheryl Kasdorf, ND, LLC

703 South Main Street, Suite 8
Cottonwood, Arizona 86326
(928) 649-9234

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Dr. Cheryl Kasdorf - Naturopathic Physician - Cottonwood, AZ