Sick into well in no time
The doctor was sick. It was a very bad time to be sick. Don’t you hate it when you get sick at a most inopportune time? Actually - when you think about it - it never is a good time to get sick. I am the doctor that got sick. Doctors aren't supposed to get...
Outsmarting the Hungry Brain
It's that time! The slide towards the New Year. Holidays with such busy days! Meeting family obligations. The inevitable weight gain? This is the one time of year it pays exponentially to pay attention to what you eat and keep your life's routines. It's not too late!...
Obesity Myths Busted
Which of these do you believe about obesity? is a problem where people simply eat too much and don't exercise enough is due to a slow metabolism is an obscure hormonal imbalance is the physical expression of a mental problem is a moral failure resulting in overeating...
Homeopathy with Dana Ullman
Homeopathy has been around for over 200 years, helping to heal people around the world. Its history in the United States has been mixed. Currently the US Food and Drug Administration (FDA) declares that some homeopathic medicines have no active ingredients, yet...
. . . in the tasting
That is, the proof of the pudding is in the eating. That means you have to try out food in order to know if it is good. The same applies to water. You can detect the quality of water in tasting and drinking it. These video-recorded taste tests proved that you CAN...
As Water in Nature
Water purifies itself using the primary force of nature called a vortex. We see the vortex action in the weather patterns of tornadoes and hurricanes. We see the vortex action in the way plants grow. We can even see it in our homes as we watch water swirl down a drain...
The Ultimate Health Food
For me, the ultimate health food would have to: make me feel alive, awake, and alert give me softer, younger-looking skin reverse the effects of pollution, both chemical and electromagnetic while increasing the absorption of essential nutrients into the the body make...
What you already knew about weight loss!
That doesn't grab your attention. Or does it? Who cares about what you already know? Attention always goes to the latest exotic superfood or which food is the villain - is it fat or sugar now? Yet, those who are curious wish to have what they know be confirmed....
Beyond Either/Or
It has happened to you. It has happened to me. When we lock into something we know is true, we spend vast amounts of energy defending it. We fight the righteous fight, because "we are right." We know this is the way things are, so don't you dare go against it....
Busting “Eat Less – Exercise More”
This was the diet wisdom when I was growing up. If you are fat, then eat less and exercise more. I know it intimately. I remember a time when I was in about fourth grade. I learned to count calories with a little booklet my Mom had. I made sure I rode my bike more...
Cheryl Kasdorf, ND, LLC
703 South Main Street, Suite 8Cottonwood, Arizona 86326
(928) 649-9234
