First Signs of Spring

First Signs of Spring

I visited my favorite calendar stone at a time half-way between the winter solstice and vernal equinox. I wanted to see what it could tell me about this change of season. I was looking for shadows. I got a lot more. I don't know what to make of the green bow with a...

Fast Like a Girl

Fast Like a Girl

In the 1980’s I relied primarily on wisdom from the Health Food store for my natural approach to health for myself. Then I also found a Naturopathic Physician. I went vegetarian. I did weekend and week-long fasts. I did yoga and karate and hikes in nature. I took...

Podcast Conversation

Podcast Conversation

Do you sometimes feel a victim of circumstance, alone in your misery of illness? Do you suspect there is more, a benefit to whatever dis-ease you are going through? Explore with me “How to Go Beyond Dis-ease” in this short chat on Dr. Beverly’s podcast. Her Dancing...

Growth Mindset

Growth Mindset

Avoid problems and conflicts out of fear of failure? Or welcome challenges as opportunities to learn? That's the fundamental difference between a fixed mindset and a growth mindset. This video illustrates it beautifully....

Cultivating Inner Peace

Cultivating Inner Peace

What is more important than peace, joy, and love? Do you struggle with: your busy mind not letting you alone, letting you know you are never enough? having to deal with the problems caused by the people in your life? arranging so that you can relax in peace, but not...

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Cheryl Kasdorf, ND, LLC

703 South Main Street, Suite 8
Cottonwood, Arizona 86326
(928) 649-9234

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Dr. Cheryl Kasdorf - Naturopathic Physician - Cottonwood, AZ