How to Proceed in a Friendly Universe Albert Einstein thought that the supreme question is “Is the universe friendly?” Wow! the implications if it is friendly . . . Is everything working towards my greatest good? Will I be provided everything I need? Are there...
Exercise
Navigating the Holidays
Ahhh . . . it's the Holiday Season. It is easy to get caught up in the cultural norm: stress from doing too much, missed sleep, overeating, drinking too much, and strained relationships. There is no Peace on Earth if there is no peace in your life. Let's take a step...
Breast Health Awareness
It's October again and the campaigns with the pink ribbons, walks for the cure and being asked for contributions at the grocery store checkout line begins. Going against the grain of the mainstream, I am going to illuminate your choice: are you focusing on what you...
Health as a Wealth of Reserve Energy
Reactional Modes: The Ability to Respond We recognize health in individuals with abundant reserve energy, a radiant aliveness. This aliveness is dependent on the ability to identify what is beneficial to one’s own growth and development and readily and efficiently...
Re-Hydrate with Home Remedies
It's summer and it is easy to lose too much of your fluids in the heat. I hope you are taking measures to tank up on highly absorbable water first thing in the morning and frequently throughout the day. However, it sometimes does happen that you are outside too long,...
Bowenwork Refreshed
Bowenwork Refreshed Refreshed strengthened, energized, invigorated, fortified, sustained, reinforced, made powerful, potent . . . remembered, recollected, retained, reviewed, renewed, reminded, recognized, retrospective . . . restored, re-established, revived,...
Lifestyle Changes for Adrenal Stress Syndrome
Lifestyle Changes for Adrenal Stress Syndrome 1. Avoid Adrenal Stimulators In order to normalize the adrenals, the removal of stimulants and sources of adrenal stress is the first place to start. Those who do not comply with this have minimal results. The following...
Grand Canyon Raft Adventure
Last weekend I stepped out of my comfort zone and took an adventure in nature with a group that I quickly became friends with. Three days on the Colorado River in the Grand Canyon sounded just my speed. We had the challenge of several rapids suitable for beginners,...
End the Medication Cycle
What do the conditions of high blood pressure, pre-diabetes, type 2 diabetes, anxiety, and depression have in common? Mostly, in our society, they are managed by pharmaceutical medications, then considered treated. Manage the condition, or not Let’s look at high blood...
Cheryl Kasdorf, ND, LLC
703 South Main Street, Suite 8Cottonwood, Arizona 86326
(928) 649-9234
