Thanks in abundance, gratitude galore, is gratitude a gogo. That is what I am feeling right now as the year is ending and we start the new year and a new decade. The year 2019 was a time to dive deep into what gives us joy - and I discovered it. How about you? I had a...
It's not just for one day on Christmas, we want to pink up this whole month! What does that mean? We invite you to share the pink light of love all through December, starting on the first and not ending until the thirty-first. Once you start, you may never want to end...
Ken Wilber is one of my super-heroes. No, he does not wear a cape. The only flying he does is navigating the noosphere, the tangible but rarified space of consciousness. Ken is dedicated to consciousness through spreading self-actualization through his teachings. He...
The weeks are passing one by one, until the new decade, the 2020's arrive! Are you letting things slide at this time of year, promising to pick up again when the New Year arrives? I know, you're so busy! So much to do, so many places to be, so many people to see....
Marie Kondo, the organizing consultant, the magician of tidying up, has been an inspiration to me. She helps people see what is really important in their lives and shows them how to tidy up in order to enjoy those things. She is an inspiration because her way is...
How old were you in 1969? Or was that before your time? I was barely a teen when Woodstock took place 50 years ago this weekend. I was blissfully innocent at that time. Watching a PBS documentary today astounded me as to what happened that weekend and its...
I invite you to a view of the world which is integrated, interconnected and continuously becoming more. This worldview makes all the difference in how we approach our lives, especially our health. This worldview uses the integral model. I have always been...
Fears are what are limiting our lives. We keep running away from our fears. Fear makes us believe that we are lacking something and we need to get it before we can enjoy life. Fear keeps us from living the life we want. Loto Vazquez shows us that we can stop and...
Do you want to be happy? Do you wish to know the secret of how to be happy? Do you want to know the one and only place that happy people hang out? Unhappy people never hang out in the same place that happy people hang out. Wanna know the difference? Unhappy people are...
When I was in first grade, I overheard my teacher telling my mother that I was smart. Do you remember being labeled as good at something early in life? How did that play out? I was not sure what being smart meant then, but I felt that I had something to live up to....
