Chinese New Year begins in 2025 on Tuesday, February 17th. It is the year of the Fire Horse. What does this mean for you? Unstoppable Transformation in every aspect of life. Last year was inward directed, with twists and turns, having to continually find a new flow....
Sniffles, tickle in the throat, cough, runny nose, fever . . . What do you think when you feel these symptoms? "Oh, I caught it at my workplace, my co-worker was sick." "My kids brought it home, now I am going to get sick." "It's cold and flu season, so I'd better...
Walking up the mountain in January, I had on my jacket, hat and down vest over wool sweater and pants, and passed a man whose shins were showing between socks and thin pants and only wearing a light jacket and headband. When I commented, he indicated that this weather...
A new year, a new me I resolve to go to the gym, lose weight, and save money This year 2026, it will be different . . . Do you hear yourself saying these things? Science tells us resolutions do not work, yet with the energy of a new year, it can actually be painful to...
DMSO - dimethyl sulfoxide - is NOT a miracle cure, NOT a fad, but an effective healing tool used by athletes, veterinarians and alternative medicine enthusiasts for decades. When used carefully, following safe guidelines, results can be remarkable. It is slowly making...
Struggling with a secret that you hope nobody is noticing? Has your brain slowed down? Swiss cheese memory? Unable to do what used to come easy? You depend on your brain function Your business success may depend on your brain. Especially if you are creative. Your...
Shorter days with less intense sun, longer dark cold nights invite us to turn inward, rest and revision. Our bodies are adapted to change with the seasons, so it is natural to seek cozy warm rest this time of year. When you obey Mother Nature, you will stay healthier...
The Holiday Hydration Event is underway! Give the gift of health in every sip of water. Whether you’re shopping for loved ones or treating yourself, now is the perfect time to give the gift of health through better hydration and revitalized water. The...
Look to the east just after sunset in mid- November. Do you see a cluster of stars rising above the three of Orion's belt? Those are the Pleiades. Hawaiians call them Makali'i. This marks the Hawaiian New Year and a four-month long festival called Makahiki. A Story -...
it’s not really how well you dance hula, but how much you embrace the Hawaiian culture and participate in it that enhances your life, enriches your soul and raises you to a different level.” — Kumu Hula Kēhau Chrisman Look for the glee on my face and heartfelt...
