If you have been used to eating all day, then the idea of fasting may seem daunting. Not only mentally, but it could be daunting to your body if you have not been eating very clean. The good news is that you can prepare for fasting by cleaning up what you eat so that...
Let’s minimize our poisons, please? But when they are all around us, we have to be aware specifically of where they are so as not to intentionally poison ourselves. Some poisons are really hard to get away from, so we need to be informed. Then we can start to choose...
I visited my favorite calendar stone at a time half-way between the winter solstice and vernal equinox. I wanted to see what it could tell me about this change of season. I was looking for shadows. I got a lot more. I don't know what to make of the green bow with a...
Why am I here? What is real? What is important? How does change happen in the world? . . . Where is truth to be found?What is the purpose of life? The answers to these questions lie in our stories that create us. It is obvious to me that I have a different...
Hydrogen. Oxygen. Carbon. Elements of life. H2O is water. O2 is oxygen. CO2 is carbon dioxide. Nature creates in harmony. We can hear it if we translate the elements of Nature into the vibrations of sound. Scientist Mike Adams - the Health Ranger - has done exactly...
Surveying the year and how we got where we are, Dr. Zach Bush offers a picture of hope for the current state of destruction of our planet. Dr. Bush is the co-founder of Farmer's Footprint, an organization that is meeting the crisis of chemical farming with...
You have been telling people that this is the Eleventh Hour, now you must go back and tell the people that this is the Hour. And there are things to be considered… Where are you living?What are you doing?What are your relationships?Are you in right relation?Where is...
Avoid problems and conflicts out of fear of failure? Or welcome challenges as opportunities to learn? That's the fundamental difference between a fixed mindset and a growth mindset. This video illustrates it beautifully....
What is more important than peace, joy, and love? Do you struggle with: your busy mind not letting you alone, letting you know you are never enough? having to deal with the problems caused by the people in your life? arranging so that you can relax in peace, but not...
A once-a-week hike in Nature can restore balance in your mood and hormones. That's a bold statement. Don't believe it? Think you need hormone replacement and anti-depressants, even if they are natural? We often forget that we belong to Nature, so we underestimate that...
