Summer of Dance - Mindful Movement Workshops Doesn't that sound wonderful? It did to me. I did an introductory session with Ana and Cassie and was blown away with the creative result. I recognized that the writing I did in the session was a poem! I share...
Perhaps it has been this way for you too lately. I have not driven my car for a few days to go out anywhere. I have joined online meetings more than ever. I am coming up with different options for connection which I did not have to think about before. We all are...
Thanks in abundance, gratitude galore, is gratitude a gogo. That is what I am feeling right now as the year is ending and we start the new year and a new decade. The year 2019 was a time to dive deep into what gives us joy - and I discovered it. How about you? I had a...
It's not just for one day on Christmas, we want to pink up this whole month! What does that mean? We invite you to share the pink light of love all through December, starting on the first and not ending until the thirty-first. Once you start, you may never want to end...
for my experience of this present moment, resting in peace and contentment. Peace Reflecting on it, I am blown away that the peace that I had sought from my critical and busy mind as a teen is here. I am so grateful that I was shown how to and applied myself to master...
The weeks are passing one by one, until the new decade, the 2020's arrive! Are you letting things slide at this time of year, promising to pick up again when the New Year arrives? I know, you're so busy! So much to do, so many places to be, so many people to see....
When thinking of giving a gift, what do you consider? Do you ever consider these kinds of questions? What makes a gift valuable? What message does your gift convey? How do you want to share your energy? Gifts in the Season of Love and Light For me, this time of...
The doctor was sick. It was a very bad time to be sick. Don’t you hate it when you get sick at a most inopportune time? Actually - when you think about it - it never is a good time to get sick. I am the doctor that got sick. Doctors aren't supposed to get...
Inspirational leaders have to have had experienced the lows in order to guide us to the highs. This turns out to be the life story of Hal Elrod, the creator of The Miracle Morning. A Close Encounter Last Saturday I sat at the world premier of the movie "Miracle...
Why is my diet and exercise program not working? When we see the stunning results from the before-and-after pictures, we want that for ourselves. We want the dramatic shrinking in girth from the new diet. We want the toned arms and rippled abs from the exercise...
