Habits, not Resolutions
A new year, a new me I resolve to go to the gym, lose weight, and save money This year 2026, it will be different . . . Do you hear yourself saying these things? Science tells us resolutions do not work, yet with the energy of a new year, it can actually be painful to...
DMSO for healing
DMSO - dimethyl sulfoxide - is NOT a miracle cure, NOT a fad, but an effective healing tool used by athletes, veterinarians and alternative medicine enthusiasts for decades. When used carefully, following safe guidelines, results can be remarkable. It is slowly making...
Clear Brain Fog Permanently
Struggling with a secret that you hope nobody is noticing? Has your brain slowed down? Swiss cheese memory? Unable to do what used to come easy? You depend on your brain function Your business success may depend on your brain. Especially if you are creative. Your...
Winter Medicine
Shorter days with less intense sun, longer dark cold nights invite us to turn inward, rest and revision. Our bodies are adapted to change with the seasons, so it is natural to seek cozy warm rest this time of year. When you obey Mother Nature, you will stay healthier...
Sip the Gift of Health
The Holiday Hydration Event is underway! Give the gift of health in every sip of water. Whether you’re shopping for loved ones or treating yourself, now is the perfect time to give the gift of health through better hydration and revitalized water. The...
Makahiki: Hawaiian New Year
Look to the east just after sunset in mid- November. Do you see a cluster of stars rising above the three of Orion's belt? Those are the Pleiades. Hawaiians call them Makali'i. This marks the Hawaiian New Year and a four-month long festival called Makahiki. A Story -...
Hula Exhibition 2025
it’s not really how well you dance hula, but how much you embrace the Hawaiian culture and participate in it that enhances your life, enriches your soul and raises you to a different level.” — Kumu Hula Kēhau Chrisman Look for the glee on my face and heartfelt...
Reverse Pain with Energy Medicine
Introducing Charlie Goldsmith, Energy Healer verified to reverse chronic pain in hospital studies! Get an overview of his personal history, understanding his process of energy healing, and the science behind it in this YouTube interview. Below the video, I explore his...
Creatine for Wise Women
Creatine is what men use to bulk up their muscles, right? It is also stellar for women in their wisdom years in so many ways! What is Creatine? Creatine is a chain of amino acids, but not protein. It is made in humans in small amounts in the liver and kidneys. Normal...
7-OH Danger: Not a Treat
The FDA warns of an emerging health threat available in convenience stores and at gas station checkouts. This is no joke! It's a synthetic opioid marketed in products for energy, mood or pain, often in bright packages that look like candy, gummies, juice, or even ice...


